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HOW TO DEFEAT CONSTANT WORRYING.

“You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.” Isaiah 26:3 Hey friends! Rithika coming at you for the first time in like, 2 years. Crazy times, right? But this post was very spontaneous, as a breakthrough happened in my life today: freedom from worry. I am writing this, with my prayer being that worry would be defeated in your life and that you would know that it is possible to live a life of peace! Now, I was a constant worrier for most of my life. I always seemed to have something to worry about. A common way to detect if you are a constant worrier is examining if you are EVER at peace with your present moment. Peace being a state of rest and calmness, where you can breathe in and breathe out in stillness, and your mind being calm instead of frantically thinking a thousand different thoughts a minute.  Worrying always takes us away from the present, and focuses us on a future scenario that we sometimes have little - to no control o...

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